SOCAEROBICS Caribbean Dance Fitness Class!
Socaerobics offers a workout like no other! Combining alternating high and low intensity caribbean-influenced movements that incorporate muscle toning using your OWN body weight to strengthen, tighten and tone the body and burn more fat, even while at rest! And we do it all to the best in SOCA, DANCEHALL/REGGAE AND AFROBEAT music! Bring your flag if you have one, water and towel and GET CARNIVAL READY WITH ME! SOCAEROBICS! A FITNESS FETE YOU WON'T FORGET! Every gender, size and shape and fitness level welcome! Just had a baby? Let Socaerobics help you get your SNAPBACK! Join us for a fun and effective workout every 2nd and 4th Friday AND Saturday at Synrgy Dance Studio!
3201 Atlanta Industrial Parkway Northwest , #Suite 206