Take a journey back to explore and practice an authentic yoga from ancient Africa (Kemet). This healing system of rejuvenation has been used in harmony with nature for thousands of years to purify, tone and align the body for wellness and spiritual enlightenment. Today Kemetic Yoga offers a way for us to restore and harness our life-force energy for living with ease and vitality and to gain self-knowledge for empowering our community. Learn about the history of this Ancient yoga form then, reconnect with the power of the breath as you are guided through postures and sequences unique to Kemet. This gentle, alignment-based class focuses on building balanced strength with sound foundation, slow transitions and geometric poses.Space is limited!
1963 Hosea L Williams Dr NE 104-B